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anxiety

anxiety is a normal and often healthy emotion. however, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry.

these disorders alter how a person processes emotions and behave, also causing physical symptoms. mild anxiety might be vague and unsettling, while severe anxiety may seriously affect day-to-day living.

anxiety disorders include generalized anxiety disorder, panic disorder, and various phobia-related disorders. treatment includes psychotherapy, medication, and lifestyle changes.

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