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inspiring canadians to live better.

healthing leaf
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group of young female athlete doing warm up exercises during sports training at health club. focus is on happy woman in black.
international self-care day: are you practicing authentic self-care?
small bits of happiness - mercedes and anastasia korngut
small bits of happiness: how two teen sisters are helping others find happiness and connection
child drawing of a sad face
#askalyson: helping your kids through a family loss
woman looking at glass of water in disgu
can you be allergic to water? yes you can, and it has a name: aquagenic urticaria
woman with magnifying glass
skin cancer: should a mole check include my butt?
man doctor chiropractor or osteopath fixing lying womans back in manual therapy clinic
vertebral artery dissection: how risky is it to 'crack' your neck?
woman hiding under pillow
vaginismus might not get the same attention as erectile dysfunction, but it should
cropped shot of woman lying down on her bed and suffering from period pains at home.
advice: are period cramps affecting your life?

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man cleans his ear with a cotton swab close-up on blue background
advice: don’t stick that swab in your ear
maia stock, 24, and her 12-pound mini poodle brady. (supplied photo)
how worried should you be about flesh-eating disease on your tropical vacation?
the manicurist makes nude gel polish nails for the client. the process of creating a manicure.
advice: do acrylic nails pose health risks?
green background with giant nose
advice: winter is nosebleed season. what can you do about it?
a cartoon illustration of a woman with a sore throat sitting on a bed. she is wrapped in a blanket and scarf and i ssipping crom a cup of hot water with lemon and honey.
advice: drinking hot beverages soothes your scratchy throat
stylist using flat iron on hair
advice: am i wrecking my hair if i use a flat iron every day?
image of snowman, passport and toy airplane
heading out of canada? here's how to avoid some common travel illnesses (that aren't covid)
convulsions during sleep concept
advice: does a bar of soap under the mattress really help muscle cramps?

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young man looking in mirror seeing older man
advice: 'baby botox' may be less invasive, but are there risks?
african american woman read instruction on bottle packaging
parents puzzled when it comes to expired drugs, survey finds
is charcoal toothpaste worth the risks?
advice: the risks of charcoal toothpaste
vegan, plant based, non dairy milk milk bottles with scattered ingredients over white marble
advice: vegans should be 'mindful' of how much calcium they are getting
reality tv star and billionaire entrepreneur kim kardashian uses the hemorrhoid cream, preparation h, to tighten her under-eye wrinkles
advice: can a cream for hemorrhoids help you tackle the signs of aging?
person pouring liquid in container
asking for a friend: i love mouthwash, but does it really do anything for me?
tattoo on woman's lower back
#askalyson: my daughter wants a 'tramp stamp'
man with hands on chest
advice: can too much beer cause 'man boobs'?

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