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aging

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aging refers to the process of becoming older, a phase of life characterized by changes in physical, psychological, and social attributes. it's a natural and inevitable process that involves the gradual decline of bodily functions, leading to increased susceptibility to diseases, diminished capacity for regeneration, and ultimately, death.

aging is associated with changes in skin elasticity, reduction in muscle mass and strength, decreased bone density, slower metabolism, and potential declines in cognitive function. other common aspects include changes in vision and hearing, and the likelihood of developing chronic health conditions like arthritis, heart disease, osteoporosis, and dementia.

healthy aging focuses on maintaining physical health, mental well-being, social engagement, and independence as one ages. this can be achieved through regular physical activity, a balanced diet, mental stimulation, social interaction, and preventive healthcare.

aging research is an active field, exploring aspects like the biological mechanisms of aging, ways to prevent age-related diseases, and strategies to improve the quality of life for older adults.

our aging partners
aging
senior couple smiling while walking on path in park
opinion: it’s time canada built cities and towns for an aging population
doctor vaccinating a senior woman. virus protection. covid-2019.
why new rsv vaccine recommendations are essential for seniors and long-term care facilities
senior couple using digital tablet at home
next-level health: aging at home – can our parents be techy?
older man and women doing yoga in the park surrounded by green grass and trees.
want to slow down aging? move your body more, study says
a senior woman with young teacher playing at piano in choir rehearsal.
opinion: norcs have potential to improve health and wellness for all ages
young woman wearing virtual reality headset when having therapy session
5 ways virtual reality is improving patient experiences and health outcomes
woman with hands up dancing and having fun during concert show on summer music festival. youth and celebration concept.
forever young: 4 surprising ways to increase longevity
041624-strong_asian_senior_woman_working_out,lifting_dumbbell_weights
fitness: does middle age mark the end of your body as you knew it?

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elderly couple sitting together on couch
ccsmh: first clinical guidelines an ‘important step forward’ in treating social isolation and loneliness in older adults
senior couple talking,with doctor smiling
hospital gifts for seniors: making an extended stay more comfortable for your older loved ones
unhappy man close ears annoyed with noise
machado: telling your 'sick' story isn't always a way to make friends
senior woman with migraine sitting on carpet and touching forehead with hand
opinion: why fall preparation is key for patients, caregivers and the health system
older woman looking out window
the canadian coalition for seniors' mental health has launched first-ever clinical guidelines for anxiety in older adults
a hand holding a key
advocacy group takes on the task of improving mental health of older canadians
machado: there's no room for stigma in health care
profile picture of middle aged man. ken porter.
what it feels like: fighting depression starts with 'naming the monster'

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close up hands of caregiver doctor helping old woman at private clinic. close up of hands of nurse holding a senior patient with walking stick. elder woman using walking cane at nursing home with nurse holding hand for support.
opinion: team-based care is the relief canada’s healthcare system desperately needs 
a sad lonely 70 years old senior in is apartment
opinion: geroscience could transform aging but we must address its social and ethical implications
person looking out into the future
machado: people with dementia don't lose their identity. so why do we care for them like they do?
thumbnail_ericsmall_onboard_nov2022
loneliness in seniors: the cure for isolation is staying connected
ccsmh, senior mental health
une organisation pancanadienne met en lumière la santé mentale des aînés
happy senior couple
suicide risk and prevention tools for older adults
social isolation among older canadians
social connections are important to maintaining good health as we age
multiracial group of happy senior people taking selfie with cell phone in nursing home.
what is healthy aging? and how can we achieve it?

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