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antioxidants

antioxidants protect the body from damage caused by harmful molecules called oxygen free radicals. some antioxidants are vitamins (such as beta-carotene and vitamins e and c) that are naturally found in many fruits and vegetables or are available as natural health products.

oxygen free radicals are normal by-products of cell metabolism. but at high levels they can cause damage to cells. antioxidants may protect the body from cell damage.

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this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use and privacy policy. to learn more about healthwise, visit healthwise.org. © 1995-2022 healthwise, incorporated. healthwise, healthwise for every health decision, and the healthwise logo are trademarks of healthwise, incorporated.

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