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bipolar disorder: hypomanic episodes

overview

hypomanic episodes can occur in people who have mood disorders. hypomanic episodes are less severe than manic episodes, although a hypomanic episode can still interfere with your ability to function properly.

hypomania may be diagnosed if:

  • a distinct period of elevated or irritable mood occurs in which the mood is clearly different from a regular non-depressed mood.
  • three or more of the following symptoms last for a significant period of time:
    • inflated self-esteem or unrealistic feelings of importance
    • decreased need for sleep (feels rested after only a few hours of sleep)
    • talkativeness
    • racing thoughts or flight of ideas
    • being easily distracted
    • an increase in goal-directed activity (work or personal)
    • irresponsible behaviours that may have serious consequences, such as going on shopping sprees, engaging in increased sexual activity, or making foolish business investments
  • the mood or behaviour change is noticeable to others.
  • the episode is not severe enough to cause impairment in social or job functioning and does not require hospitalization.
  • the symptoms are not caused by substance use.

if you feel that you or someone you care about may be experiencing a hypomanic episode, contact your doctor to discuss the possible causes and the treatment options.

related information

credits

current as of: june 24, 2023

author: healthwise staff
clinical review board
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