brandt-daroff exercise for vertigo
to do the brandt-daroff exercise:
- start in an upright, seated position.
- move into the lying position on one side with your nose pointed up at about a 45-degree angle.
- remain in this position for about 30 seconds (or until the vertigo subsides, whichever is longer), then move back to the seated position.
- repeat steps 2 and 3 on the other side.
current as of: september 27, 2023
author: healthwise staff
clinical review board
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