breast cancer patients who reach for sugar-sweetened soda on a regular basis are at an increased risk of death generally and from
breast cancer specifically, according to a new study.
the research,
published in cancer epidemiology, biomarkers & prevention
, found that women who consume the non-diet sugary beverages at least five times per week were 62 per cent more likely to die from any cause and 85 per cent more likely to succumb to breast cancer than soda-shunning patients.
“non-diet sodas are the highest contributors of sugar and extra calories to the diet, but they do not bring anything else that is nutritionally beneficial,” said nadia koyratty, the lead author and a phd candidate in the department of epidemiology and environmental health at the university of buffalo. “on the other hand, teas, coffees and 100 per cent fruit juices, unless sugars are added, are healthier beverage options because they do add to the nutritive value through antioxidants and vitamins.”
sugar-sweetened soda contains a higher glycemic load than other beverages because of the large amounts of sucrose and fructose used in production. higher levels of glucose and insulin are connected to other conditions that may elevate the risk of breast cancer, the researchers said.