self-isolation is depriving us of touch
physical contact has been proven to be vital for health. so how do you cope if you're quarantining alone?
what quarantine and self-isolation is doing to your mental health
studies show that isolation can cause post-traumatic stress symptoms, confusion and anger.
parental depression, anxiety during covid-19 will affect kids too
family mental health crisis: addressing parental mental illness not only mitigates harmful effects on child health but builds children’s capacities to manage other stressors, such as school transitions and other unpredictable events.