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degenerative disc disease (ddd)

degenerative disc disease (ddd) is not really a disease but a term used to describe the normal changes of the discs in the spine as a person ages. the breakdown of the discs can result in back pain, neck pain, or other problems.

age-related changes that cause ddd include a loss of fluid in the discs and tiny tears or cracks in the outer layer (annulus or capsule) of the disc. a sudden (acute) injury leading to a herniated disc may also begin the degeneration process.

pain from ddd is first treated with ice or heat and with over-the-counter medicines. if you develop health problems such as osteoarthritis, a herniated disc, or spinal stenosis, you may need other treatments. these include physiotherapy and exercises. in some cases, surgery may be recommended.

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