social connections are important to maintaining good health as we age
in-person or online social connections, volunteering and community participation, as well as physical activity have been shown to decrease disability and extend life expectancy.
while the risks are serious, they are not inevitable. increased social engagement has been linked to increased disability and a longer life expectancy.
machado: when did we stop valuing life?
as individuals, we have the wonderful freedom of lending a hand, uttering an encouraging word and having patience with those falling behind whenever we choose to. yet we don't.
machado: dementia steals people, but also the future plans of those who love them
a recent healthing story about life with someone who has early onset dementia has readers talking about how losing someone to brain disease changes everything.