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depression symptoms

symptoms of depression may include:

  • feeling sad or hopeless much of the time.
  • losing interest in or not getting pleasure from activities you once enjoyed.
  • not feeling as hungry as you used to, or eating a lot more than you used to.
  • sleeping too much or not enough.
  • feeling restless and not able to sit still.
  • feeling tired or as if you have no energy.
  • feeling unworthy or guilty for no reason.
  • finding it hard to focus, remember things, or make decisions.
  • feeling anxious or worried about things, often with no reason.

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