diabetes: taking care of your teeth and gums
overview
when you have diabetes, managing blood sugar levels and taking good care of your teeth and gums are both important. when blood sugar levels are high, there's a greater risk for:
- gum (periodontal) disease.
- tooth decay.
- fungal infections in the mouth, like thrush.
- dry mouth, or xerostomia (say "zee-ruh-sto-mee-uh"). the mouth needs saliva to neutralize the acids in your mouth. these acids can lead to gum disease and tooth decay.
keeping your blood sugar levels in your target range can help prevent problems with the teeth and gums. if you have any problems with your teeth or gums, see your dentist.
how to take care of your teeth and gums
- brush your teeth twice a day.
- floss daily. make sure to press the floss against your teeth and not your gums.
- check each day for areas where your gums might be red or painful. be sure to let your dentist know of any sores in your mouth.
- see your dentist regularly for professional cleaning of your teeth and to look for gum problems. your dentist will recommend how often to have routine checkups. many people should see their dentists once or twice a year. remind your dentist that you have diabetes before any work is done.
- don't smoke or use smokeless tobacco. tobacco use with diabetes can lead to a greater risk of severe gum disease. if you need help quitting, talk to your doctor about stop-smoking programs and medicines. these can increase your chances of quitting for good.
credits
current as of: october 2, 2023
author: healthwise staff
clinical review board
all healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
current as of: october 2, 2023
author: healthwise staff
clinical review board
all healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
