are there lifestyle choices that can help prevent type 1 diabetes?
dr. g:
the way things are going for prevention of type 1 diabetes is to recognize patients who have the antibodies that ultimately cause type 1 diabetes by screening people with a family history, for example, and finding that they have the antibodies years before they even get an elevated blood sugar. then we treat them with pharmacological agents that target the immune system and protect the beta cells.
there’s no doubt that certain lifestyle interventions can make it easier to control blood glucose, like reducing, simple carbohydrates and simple sugars. people with diabetes can eat sugar and carbohydrates, but it’s probably a bit easier to prevent glucose spikes if you have some reduction in simple sugars and refined carbohydrates. exercise provides a general health benefit, so we recommend a mix of aerobic and resistance training exercises which can be helpful in preventing cardiovascular disease and helping blood pressure. one of the important things in managing type 1 diabetes is not just controlling the glucose, but treating all risk factors for cardiovascular disease because that’s a long-term complication.
many people who develop type 1 diabetes have no family history of type 1 diabetes. getty
how is type 1 diabetes generally treated?
dr. g:
the cornerstone of management is insulin replacement. insulin is missing in the body, so we have to replace insulin and we try to do it in a physiological fashion — as best we can to mimic how the pancreas would produce insulin minute to minute, hour to hour, day to day. we’re just past the 100-year anniversary of the discovery of insulin, and some things have come a long way. before insulin was discovered, people with type 1 diabetes would basically die. now they’re living with this condition for many, many decades. that’s unmasked the fact that they are at risk of long-term complications of high blood sugar, so [that means] damage to the eyes, the nerves, the kidneys and also cardiovascular complications.