finger-thumb opposition
- with one hand, point your fingers and thumb straight up. your wrist should be relaxed, following the line of your fingers and thumb.
- touch your thumb to each finger, one finger at a time. this will look like an "okay" sign. try to make the circle as round as you can. and try to keep your other fingers as straight as you can.
- repeat 8 to 12 times with each hand.
current as of: july 17, 2023
author: healthwise staff
clinical review board
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