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form for establishing a routine

overview

use this form to problem-solve and establish a routine.


what is the problem?







what time of day or activity can be used to help you remember?







what are the steps in the routine that you need to make a habit?

1.

2.

3.


what will you use to remind you to follow the routine?







we will keep track of the number of times you follow the routine by:






plan ways to reward your child for each success. create bonus rewards for a day in which your child remembers and completes approximately 90% to 100% of a routine.

credits

current as of: october 24, 2023

author: healthwise staff
clinical review board
all healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use. learn how we develop our content.

this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use and privacy policy. to learn more about healthwise, visit healthwise.org. © 1995-2022 healthwise, incorporated. healthwise, healthwise for every health decision, and the healthwise logo are trademarks of healthwise, incorporated.

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