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heart failure: tips for easier breathing

overview

if you have heart failure, the following tips may help you deal with fluid buildup that makes it hard to breathe.

call your doctor if you have new symptoms or if your symptoms have become worse.

  • elevate your upper body.

    sit in a chair or prop yourself up with pillows. at night, sleep with one or two pillows under your upper body and head.

  • avoid doing too much until you feel better.

    for example, avoid climbing stairs or walking longer distances until you can do so more easily.

  • don't smoke.

    smoking will make it harder for you to breathe.

related information

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current as of: june 24, 2023

author: healthwise staff
clinical review board
all healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use. learn how we develop our content.

this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use and privacy policy. to learn more about healthwise, visit healthwise.org. © 1995-2022 healthwise, incorporated. healthwise, healthwise for every health decision, and the healthwise logo are trademarks of healthwise, incorporated.

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