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help for anger problems

overview

if you are angry or hostile or you have violent behaviour, it is important to find help. actions done in moments of anger can be harmful. you can learn ways to manage your feelings and actions.

if you are having trouble managing angry feelings, the following resources can help.

  • check your provincial website for resources on getting help in your area.
  • social service departments. many social service agencies offer services to those under stress. search for agencies online, usually under the province's department of social services, protective services, social and rehabilitative services, or children and family services.
  • kids help phone. kids and teens can call 1-800-668-6868.

credits

current as of: june 24, 2023

author: healthwise staff
clinical review board
all healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use. learn how we develop our content.

this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use and privacy policy. to learn more about healthwise, visit healthwise.org. © 1995-2022 healthwise, incorporated. healthwise, healthwise for every health decision, and the healthwise logo are trademarks of healthwise, incorporated.

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