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lactose intolerance

lactose intolerance is a problem that makes it hard to digest lactose. lactose is a sugar found in dairy products. this condition causes gas, belly pain, bloating, and diarrhea. you can reduce the discomfort by avoiding milk products, using reduced-lactose products, or taking a supplement that helps you digest lactose.

lactose intolerance isn't the same as a milk allergy.

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