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nosebleed, how to stop

to stop a nosebleed:

  • gently blow your nose to clear any clots.
  • sit up straight, and tip your head slightly forward. (do not tilt your head back. this may cause blood to run down your throat and make you vomit.)
  • pinch the front, soft part of your nose shut with your thumb and index finger for at least 15 minutes.
  • after 15 minutes, check to see if your nose is still bleeding. if it is, pinch it shut for 10 to 15 more minutes. most nosebleeds will stop after 10 to 20 minutes of pressure.

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