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nutrients

nutrients are substances in food that provide energy or are needed to support normal body functions. nutrients are used to build and repair body tissues, including muscles, bones, and internal organs.

nutrients include:

  • carbohydrate.
  • fat.
  • protein.
  • vitamins.
  • minerals.
  • water.

this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use. learn how we develop our content.

this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use and privacy policy. to learn more about healthwise, visit healthwise.org. © 1995-2022 healthwise, incorporated. healthwise, healthwise for every health decision, and the healthwise logo are trademarks of healthwise, incorporated.

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