orthotic insole
an orthotic insole is a moulded piece of rubber, plastic, or other material that you insert into your shoe. it corrects the alignment of your foot and cushions your foot from excessive pounding. a wide range of orthotics are available for different foot problems. before buying an expensive pair of custom-made orthotics, consider trying good-quality, over-the-counter orthotics. you can buy these at a drugstore, grocery store, or sporting goods store.
current as of: july 17, 2023
author: healthwise staff
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