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probiotics

probiotics are a type of good bacteria. they help keep the natural balance of organisms in the intestines. they reduce the growth of harmful bacteria to help keep the digestive system healthy.

the normal human digestive tract contains about 400 types of probiotic bacteria. the largest group in the intestine is lactic acid bacteria. this includes lactobacillus acidophilus, the type found in yogurt with live cultures. yeast is a probiotic too. probiotics are also sold as dietary supplements.

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this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use and privacy policy. to learn more about healthwise, visit healthwise.org. © 1995-2022 healthwise, incorporated. healthwise, healthwise for every health decision, and the healthwise logo are trademarks of healthwise, incorporated.

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