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shin splints

shin splints (also called traction periosteitis) is a condition that causes pain and sometimes swelling in the front part of the lower leg (shin). this condition is caused by inflammation of the fibrous covering of the bone (periosteum) and the attached muscle fibres.

most often, shin splints are the result of repeated pounding (impact loading) on hard surfaces during athletic activities such as running, basketball, or tennis.

rest from high-impact activities is usually the recommended treatment, along with using ice packs, warm soaks, protective wraps, and anti-inflammatory medicines. sometimes physiotherapy can be helpful.

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this information does not replace the advice of a doctor. healthwise, incorporated, disclaims any warranty or liability for your use of this information. your use of this information means that you agree to the terms of use and privacy policy. to learn more about healthwise, visit healthwise.org. © 1995-2022 healthwise, incorporated. healthwise, healthwise for every health decision, and the healthwise logo are trademarks of healthwise, incorporated.

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