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sitting

a woman sitting backwards in a chair and leaning on a pillow

this is a comfortable position for resting while staying upright. sitting over the back of a chair is also an ideal position for receiving a back rub.

current as of: july 11, 2023

author: healthwise staff
clinical review board
all healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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