waist measurement
waist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. having extra body fat around the stomach-more than 88 cm (35 in.) for women and more than 102 cm (40 in.) for men-increases your risk of heart disease and diabetes.
how to measure waist circumference: place a tape measure around your body at the top of your hip bone. this is usually at the level of your belly button.
current as of: may 13, 2023
author: healthwise staff
clinical review board
all healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
