belly full
in her cookbook debut, belly full, lesley enston explores caribbean cuisine through 11 of the region’s shared ingredients.
ten speed press
lesley enston’s
belly full is a trip to the caribbean guided by
11 fundamental ingredients: beans, calabaza, cassava, chayote, coconut, cornmeal, okra, plantains, rice, salted cod and scotch bonnet peppers. the ingredients are the thread enston uses to connect the region’s food cultures and histories, touching on haiti, trinidad and tobago, puerto rico, dominican republic, aruba and many more. “‘me belly full’ is a phrase you’ll hear throughout the english-speaking caribbean,” writes the toronto-born, brooklyn-based author, recipe developer and food writer. “it has an obvious meaning — a full and satisfied stomach — but can also mean a full and satisfied heart and soul. my aim is that this book will have that effect on you.” underpinned by years of cooking and research, belly full is a beautiful celebration of differences.
the chinese way
the chinese way is author, photographer and doctor betty liu’s second cookbook.
voracious
“see one, do one, teach one.” this teaching mantra is how
betty liu develops her skills as a surgeon-in-training, and it’s also the motto that guided the structure of her second cookbook,
the chinese way. by focusing on eight core techniques — steam, fry, boil, braise, sauce, infuse, pickle and wrap — the cookbook author, recipe developer and photographer set out to remove the barriers to chinese home cooking. “this book is about the way i cook chinese food every day. it’s not traditional, but it is chinese,” writes liu. using a mix of long-established and contemporary tools and ingredients, she shares her style of cooking in the book — from the foundational, such as beef and onion stir-fry, to her own creations, such as fried farro with lap cheong and cabbage. by highlighting classic techniques and sharing traditional and nontraditional recipes, liu empowers readers to embrace the adaptability of chinese home cooking — their way.