physical activity may take just as heavy a toll on the mind as it does on the body. a new study, conducted at the university of copenhagen, found that men who make a living working highly strenuous tasks are 55 per cent
more likely to develop dementia
.
dementia is an umbrella term for devastating brain diseases that leads to range of cognitive issues, including memory loss and difficulty thinking or problem-solving.
“before the study, we assumed that hard physical work was associated with a higher risk of dementia,” said kirsten nabe-nielsen, the study’s lead researcher,
according to science daily
. “it is something other studies have tried to prove, but ours is the first to connect the two things convincingly.”
the study relied on data from the copenhagen male study, a pool of 4,721 danish men who documented the type of labour they engaged in on a daily basis back in the 1970s. the group, which has been followed for decades, were significantly more likely to develop dementia even after accounting for other factors, such as blood pressure, weight and smoking.
the findings, which run counter to conventional wisdom, reveal that not all forms of physical activity are created equal.
“for example, the who guide to preventing dementia, and disease on the whole, mentions physical activity as an important factor,” nabe-nielsen said. “but our study suggests that it must be a ‘good’ form of physical activity, which hard physical work is not.