dopamine is known as the feel-good hormone. the human brain releases dopamine as part of a reward system that makes people feel good and want to seek more of that feeling. sex, shopping, and the smell of cookies baking in the oven are all known to trigger a dopamine rush.
parents must intervene to prevent that quest for a dopamine hit from controlling their children, said conrad, who also teaches the canadian justice system at st. clair college. especially in the colder months, kids don’t spend as much time outside, so they spend more time on their devices, she added.
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parents often avoid these kinds of talks, brisson-boivin said. “it’s a difficult one to have and in many cases a lot of the parents we talked to would rather talk to the kids about anything else.”
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• c heck the age requirements of the sites. most social networks require parental consent for children under 13. age setting is important because privacy settings and content are synchronized to the user’s age. once a user turns 16, the default privacy settings often change. if a 10-year-old signs up claiming to be 13, in three years, that 13-year-old will have privacy settings of someone who is 16, when strangers can send them direct messages and the type of content they see can be more adult-oriented.
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• pick a good password. never use identifying information, for example part of your name. never share passwords outside of the family. older children will share passwords while they’re in relationships, but once the relationship ends, change the password.
placing a checkmark beside the phrase, ‘i have read and agree to the terms of service’ is the “biggest lie on the web,” brisson-boivin said. “by joining a social network you’re usually granting the site — and sometimes third parties — a licence to use anything you post.
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