as well, the city of gatineau has extended the operating hours of some of its beaches, pools and splash pads until july 21 because of the extreme heat.
“seek a cool place such as a tree-shaded area, swimming pool, shower or bath, or air-conditioned spot like a public building,” environment canada urged. never leave people or pets inside a parked vehicle and keep your house cool by blocking the the sun by closing curtains or blinds.
meanwhile, ottawa public health has shared
a link to help locate a cool public place near you, ranging from libraries and community centres to pools, gazebos and greenspaces. enter your street address and the site will generate a list of the 20 closest cool spaces. click on the icons on the map to find more information.
“without ac, it can get too hot indoors,” oph warned.
heat illness symptoms to watch out for
environment canada has also advised residents to watch for the symptoms of heat illness, which include dizziness or fainting, nausea or vomiting, rapid breathing and heartbeat, extreme thirst and decreased urination with unusually dark urine. the effects of heat illness include swelling, rash, cramps, fainting, heat exhaustion, heat stroke and the worsening of some health conditions.