“for people who sit a lot, like truck drivers, or those in wheelchairs with mobility issues, or now with covid all that netflix watching, we see occlusion of the pores, and bacteria starts to overgrow resulting in pimples and pustules,” says dr. benjamin barankin, toronto dermatologist and medical director of the toronto dermatology centre . “other than wearing breathable fabrics, and ensuring you’re not over sweating (keeping the room cool), make sure to get up and walk around regularly. also, 10 minutes a day of sun for a few days to the affected area can be quite helpful if you have a private backyard or a balcony, to avoid getting arrested.”
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unlike facial acne, bumps on your backside aren’t as stubborn. these pimples are actually folliculitis — a mild infection of the hair follicle that manifests into bumps, and they’re easier to treat. a few simple changes to your routine can help keep your tush clean, dry and blemish-free. shower after a workout, switch to cotton underwear, wear loose-fitting, breathable clothing, and stay away from using a loofah to avoid exposure to a buildup of nasty bacteria . if you continue to experience bumps on your derriere, an over-the counter acne gel can help.
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