asking for a friend: why do i get so congested when i sleep?
a humidifier and salt spray can help nasal congestion, but be careful with topical decongestants: your nose can become addicted.
asking for a friend: why do i get so congested when i sleep?
a humidifier and salt spray can help nasal congestion, but be careful with topical decongestants: your nose can become addicted.
watch: we barely stay awake trying this #sleephack, but not for the reasons you might think
contrary to what some tiktokers say, the deep snooze you have been craving won't happen by simply rubbing the back of your ear.