asking for a friend: why do i get so congested when i sleep?
a humidifier and salt spray can help nasal congestion, but be careful with topical decongestants: your nose can become addicted.
the cough: the body function we all now dread thanks to covid
there are many reasons for a that spontaneous burst of air, including acid reflux and post-nasal drip.
the dreaded sinus infection: allergies, smoking and a weakened immune system are risk factors
while covid prevention strategies have decreased the likelihood of catching a cold, the chances aren't zero — especially as restrictions relax in many parts of canada, and many holiday gatherings are a go.