'just in case' peeing is bad for your bladder
do you ever head to the bathroom on your way out the door "just in case?"
sandip vasavada, md, urologist with cleveland clinic, told the healthy that if you're prone to leaking, it's okay for preventative peeing, especially for a long stretch of time like a road trip. going to the bathroom "just in case" every so often won't cause any issues unless it's becoming a daily occurrence.
if you're noticing you're constantly going to the bathroom and want to stop the frequent trips, there are some ways where you can try 'training' your bladder. benjamin brucker, md, uro-gynecologist and assistant professor of urology and ob-gyn at nyu langone medical center told the healthy to try not to give into "every whim of needing to void". he recommends keeping a bathroom log of all your toilet trips to track how often you go.
utis, kidney disease, cancer: what your pee says about you
from yellow to brown to, yes, blue, the colour of your urine offers important clues about your health.
what does climate change have to do with kidney stones?
the higher the temperature, the more you sweat and the more concentrated your urine becomes, increasing the risk of painful kidney stones.