while those cases of depression range in severity, babins-wagner said it’s important people regularly check in on their mental health so they can access supports. that’s why the centre is taking part in its 15th annual national depression screening day and urging calgarians to complete a short, anonymous self-assessment online at www.areyoufeelingok.com .
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the self-assessment at www.areyoufeelingok.com will be online from oct. 4 to 10. after completing the free, 10-question survey, users will receive appropriate resources and a suggested course of action, which may include following up with a family doctor or counselling agency. in 2020, more than 10,000 people completed the survey.
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