not a surprise, given the way 2020 has unfolded into a bit of a dog’s breakfast. after all, who has time for doomscrolling when you are sopping up puddles of puppy pee, hunting for a missing shoe or researching the latest and greatest in organic pet food? besides, it’s been scientifically documented: dogs make us feel good, and they are good for us, too.
research
from the american heart association found that pet ownership was associated with reduced heart disease and greater longevity in humans. the study tied these better health outcomes to the increased physical activity that comes with having a dog — from walks, to playing fetch, dogs keep us in motion. also, nothing gets you scurrying like the sound of a dog about to throw up on the carpet.
there’s also the emotional component — companionship and unconditional love. who wouldn’t want to see a wagging tail and a happy face after a long day of zoom calls at the sofa-desk?
a
study
out of japan famously showed that when our dogs stare into our eyes, they activate oxytocin — the same hormone that helps infants bond with their mothers, and also reduces stress and anxiety. sounds pretty awesome, given that most of us are grasping for some good feels these days. and in a time when loneliness and isolation are at all time highs, and there’s not much in the way of joy and whimsy, if a little fur and drool get you there, why not?