doctors need to be aware of the association between lack of sleep and sexual dysfunction when dealing with patients, faubion said.
“in an ideal world, every woman should be asked by her primary care provider about her sexual function,” she said. “is that happening? no, it’s not happening. sleep may be something easier to ask about, and poor sleep is associated with so many negative outcomes, such as cardiovascular disease.”
men also experience sleep-related sexual dysfunction, with previous research linking
sleep apnea
and
interrupted sleep
to erectile dysfunction, among other difficulties. good sex, on the other hand, has been associated with a better night’s rest, thanks to sleep-inducing hormones that are elevated in men and women following orgasm.
while women may be able to identify the symptoms of other conditions, such as mood disorders, sleep-related issues can be more difficult to identify, faubion said.
“women’s partners can help them identify if they’re snoring, waking up snorting and coughing or if they’re kicking their partner all night long.”
but above all, women experiencing prolonged difficulties related to sleep or sexual activity should not be afraid to raise the issue with their doctor as soon as possible, she said. “these are two common issues for midlife women and asking about and addressing each may contribute to improved quality of life. if she’s not sleeping well, that leads you to the next question, because sexual function is probably suffering, too.”
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