help for people experiencing violence
crisis workers want people to know that shelters have remained — and will remain — open throughout the pandemic, and there are still support services available, both martin and lewis say.
if you’re someone who suspects a loved one is in a violent situation, martin advises you to be sure to maintain contact with them as best as possible.
“if you had the opportunity to speak to them over the summer about how difficult things were at home, we’re really encouraging checking in with these friends and loved ones,” martin says.
“keep conversations simple, because you really have to be careful not to put the person whom you’re trying to help in a more difficult position. ask very general questions about how they’re doing to break down the isolation.”
if you’re experiencing violence there are resources available, including
sheltersafe.ca,
which allows people to look up nearby support services across canada.
“the other message that we want to convey is that people don’t need to stay in a shelter to access shelter support services,” martin says. “they also provide outreach, counselling, and safety planning.” in ottawa, lewis encourages women experiencing violence to text 613-704-5535 or visit
unsafeathomeottawa.ca
. the canadian women’s foundation also has a
list of resources online
. and as always, in case of emergency, call 9-1-1.