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depression

‘small break’ from social media can have big impact on mental health

according to a new study, even a week away from social media can decrease anxiety and depression levels.
dave yasvinski
may 9 2022

even a little exercise can help with depression

getting even half of the recommended two and half hours of physical activity a week can be great for mental health.
maija kappler
apr 28 2022

decline in tobacco use among those with substance abuse issues and depression signals 'public health success story'

the researchers say the results show the importance of health-care providers treating the whole patient — not just the depression or substance abuse disorder.
chris arnold
apr 27 2022

what it feels like: diagnosis of ocd and anxiety while pregnant 'clarified my whole life'

"women should not feel like they are alone. there is help out there," dagny said, reflecting on her journey with ocd and anxiety. "i had the help i needed immediately, and i know that if i'm in crisis again, it's there for me."
emma jones
apr 25 2022

race, economic status affect depression treatment outcomes

even people receiving identical treatment for depression will see different levels of improvement based on social determinants of health, according to a new study.
maija kappler
apr 20 2022

the stress of divorce often challenges mental health

from conflict and aggression to fear of what the future holds, dissolving a marriage can be one of the most emotionally- and mentally-taxing life events.
ron shulman
apr 13 2022

treatment-resistant depression: what it feels like

"when you have depression you feel like you're the only person out there," says bruce ross, who lives with depression that hasn't responded to medication or therapies.
emma jones
mar 31 2022

machado: life can be short, so why is living in the present so hard?

fill as many gratitude journals as you want with the things you are thankful for, but when life gets crappy, it takes superhero-calibre strength to consciously find joy in the present.
lisa machado
feb 21 2022
powered by
diabetes canada
powered by
the leukemia & lymphoma society of canada (llsc)
powered by
canadian centre for caregiving excellence

‘small break’ from social media can have big impact on mental health

according to a new study, even a week away from social media can decrease anxiety and depression levels.
dave yasvinski
may 9 2022

even a little exercise can help with depression

getting even half of the recommended two and half hours of physical activity a week can be great for mental health.
maija kappler
apr 28 2022

decline in tobacco use among those with substance abuse issues and depression signals 'public health success story'

the researchers say the results show the importance of health-care providers treating the whole patient — not just the depression or substance abuse disorder.
chris arnold
apr 27 2022

what it feels like: diagnosis of ocd and anxiety while pregnant 'clarified my whole life'

"women should not feel like they are alone. there is help out there," dagny said, reflecting on her journey with ocd and anxiety. "i had the help i needed immediately, and i know that if i'm in crisis again, it's there for me."
emma jones
apr 25 2022
powered by
diabetes canada

race, economic status affect depression treatment outcomes

even people receiving identical treatment for depression will see different levels of improvement based on social determinants of health, according to a new study.
maija kappler
apr 20 2022

the stress of divorce often challenges mental health

from conflict and aggression to fear of what the future holds, dissolving a marriage can be one of the most emotionally- and mentally-taxing life events.
ron shulman
apr 13 2022

treatment-resistant depression: what it feels like

"when you have depression you feel like you're the only person out there," says bruce ross, who lives with depression that hasn't responded to medication or therapies.
emma jones
mar 31 2022

machado: life can be short, so why is living in the present so hard?

fill as many gratitude journals as you want with the things you are thankful for, but when life gets crappy, it takes superhero-calibre strength to consciously find joy in the present.
lisa machado
feb 21 2022
powered by
the leukemia & lymphoma society of canada (llsc)

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