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fitness

exercise may help patients control atrial fibrillation
a new study suggests physical activity can replace complex interventions like ablation or medications.
dave yasvinski
heart health
aug 24 2021
regular exercise helps reduce the severity of symptoms of the heart condition atrial fibrillation, according to a new study. getty

fitness: it’s time to consider an active commute
before starting up your commute where you left off, consider changing out the car or public transportation for a more active alternative.
the montreal gazette
fitness
aug 22 2021
"commuters who walk or bike to work report lower levels of stress and are more likely to express satisfaction with their work/life balance," jill barker writes.

cutting 250 calories a day may boost heart health
reducing calories from the diets of aging, obese adults had greater health benefits when combined with regular exercise.
dave yasvinski
heart health
aug 2 2021
eating better, plus daily exercise was shown to improve the cardiovascular health in people with obesity. getty

what it takes to prepare for the olympics
layering calories in meals, visualizing competitions and sleep help fuel canadian athletes.
vanessa hrvatin
2022年世界杯名单猜测
jul 30 2021
canadian canoe paddler thomas hall holds up his bronze medal in the men's c-1 1000 meter race during the olympic games in beijing on aug. 22, 2008.

1 in 3 parents think boys better at sports: study
persistent stereotypes sexualize female athletes and create an environment where women are held to a different standard than men.
dave yasvinski
fitness
jul 28 2021
the study shows just how pervasive stereotypes can be.

ontario community wins participaction fitness challenge
people in north grenville logged more than nine million minutes of physical activity in june.
ottawa citizen
fitness
jul 27 2021
mayor nancy peckford and vice-chair of the health, wellness and fitness advisory committee tanya deans take part in the cartwheel challenge in north grenville, which was named canada's most active community.

aiming for ordinary: say no to unhealthy striving
it can be freeing to admit that you'll probably never be gold medal-level special.
sadaf ahsan
2022年世界杯名单猜测
jul 26 2021
many of us feel pressure to strive to be exceptional.

fitness: olympics are a display of true grit
the tokyo athletes embody persistence and passion to succeed.
the montreal gazette
fitness
jul 25 2021
the tokyo olympics will offer up many examples of athletes who won’t rest until they reach the goal they set out to accomplish years, even decades, earlier.
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canadian society for exercise physiology
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migraine canada

exercise may help patients control atrial fibrillation
a new study suggests physical activity can replace complex interventions like ablation or medications.
dave yasvinski
heart health
aug 24 2021
regular exercise helps reduce the severity of symptoms of the heart condition atrial fibrillation, according to a new study. getty

fitness: it’s time to consider an active commute
before starting up your commute where you left off, consider changing out the car or public transportation for a more active alternative.
the montreal gazette
fitness
aug 22 2021
"commuters who walk or bike to work report lower levels of stress and are more likely to express satisfaction with their work/life balance," jill barker writes.

cutting 250 calories a day may boost heart health
reducing calories from the diets of aging, obese adults had greater health benefits when combined with regular exercise.
dave yasvinski
heart health
aug 2 2021
eating better, plus daily exercise was shown to improve the cardiovascular health in people with obesity. getty

what it takes to prepare for the olympics
layering calories in meals, visualizing competitions and sleep help fuel canadian athletes.
vanessa hrvatin
2022年世界杯名单猜测
jul 30 2021
canadian canoe paddler thomas hall holds up his bronze medal in the men's c-1 1000 meter race during the olympic games in beijing on aug. 22, 2008.
powered by
canadian society for exercise physiology

1 in 3 parents think boys better at sports: study
persistent stereotypes sexualize female athletes and create an environment where women are held to a different standard than men.
dave yasvinski
fitness
jul 28 2021
the study shows just how pervasive stereotypes can be.

ontario community wins participaction fitness challenge
people in north grenville logged more than nine million minutes of physical activity in june.
ottawa citizen
fitness
jul 27 2021
mayor nancy peckford and vice-chair of the health, wellness and fitness advisory committee tanya deans take part in the cartwheel challenge in north grenville, which was named canada's most active community.

aiming for ordinary: say no to unhealthy striving
it can be freeing to admit that you'll probably never be gold medal-level special.
sadaf ahsan
2022年世界杯名单猜测
jul 26 2021
many of us feel pressure to strive to be exceptional.

fitness: olympics are a display of true grit
the tokyo athletes embody persistence and passion to succeed.
the montreal gazette
fitness
jul 25 2021
the tokyo olympics will offer up many examples of athletes who won’t rest until they reach the goal they set out to accomplish years, even decades, earlier.
powered by
save your skin foundation

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