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fitness

exercise during pregnancy lowers risk of diabetes in offspring: study
researchers have found that physical activity in those who are pregnant produces a protective protein that lowers diabetic risk.
dave yasvinski
diabetes
apr 19 2022
researchers say every effort must be made to encourage women to remain active throughout pregnancy. getty

breaking down barriers to exercising during pregnancy: the get active questionnaire for pregnancy
new self-assessment tool means most people who are pregnant no longer need clearance from a health-care provider to get or stay active.
canadian society for exercise physiology
canadian society for exercise physiology
apr 11 2022
pregnant woman practice yoga

many seniors exercised, socialized less during the pandemic. that needs to change
new programs helped some seniors out of their covid cocoon, but as restrictions lift, experts remind us better fitness means better health.
lori culbert
世界杯决赛2022
apr 11 2022
hilary clark, 91, tried to get her daily exercise during the pandemic by walking, after her regular exercise classes were cancelled.

the runner's high and how to find your flow
giving yourself the freedom to change goals on the fly based on how you feel makes running less of a chore and helps get you into the zone.
jill barker
世界杯决赛2022
apr 4 2022
since no one knows exactly what triggers flow, it’s tough to replicate in a controlled environment where it can be repeatedly reproduced and studied.

'i quit': 23 per cent of employees say they will quit 'on the spot' if forced to return to the office full-time
a recent angus reid poll found that most canadians prefer to continue working from home, and plan to look for jobs that allow them to do so.
maija kappler
2022年世界杯名单猜测
mar 25 2022
many people have come to appreciate the flexibility of working from home and aren't ready to go back to office life. getty

'exergaming' offers alternative to people not into traditional exercise
video games like just dance can make physical activity fun for those who find it hard to stick to a typical workout routine.
chris arnold
fitness
mar 24 2022
active video games can also be an easy way to introduce children to exercise. getty

keep heart health in mind when exercising
it's important to have automated external defibrillators in athletic facilities and during masters events, as well as an established emergency action plan specific to each facility, league or event.
jill barker
世界杯决赛2022
mar 21 2022
members of the pointe-claire old-timers hockey team celebrate a goal against montreal canadiens alumni in a 2019 game.

take a step back: study debunks 10,000 daily steps as myth
we’ve all heard that walking 10,000 steps each day is t...
postmedia news
世界杯决赛2022
mar 16 2022
we've all heard that walking 10,000 steps each day is the ideal target in terms of living a healthy, and possibly longer life.
powered by
canadian society for exercise physiology
powered by
obesity canada
powered by
diabetes canada

exercise during pregnancy lowers risk of diabetes in offspring: study
researchers have found that physical activity in those who are pregnant produces a protective protein that lowers diabetic risk.
dave yasvinski
diabetes
apr 19 2022
researchers say every effort must be made to encourage women to remain active throughout pregnancy. getty

breaking down barriers to exercising during pregnancy: the get active questionnaire for pregnancy
new self-assessment tool means most people who are pregnant no longer need clearance from a health-care provider to get or stay active.
canadian society for exercise physiology
canadian society for exercise physiology
apr 11 2022
pregnant woman practice yoga

many seniors exercised, socialized less during the pandemic. that needs to change
new programs helped some seniors out of their covid cocoon, but as restrictions lift, experts remind us better fitness means better health.
lori culbert
世界杯决赛2022
apr 11 2022
hilary clark, 91, tried to get her daily exercise during the pandemic by walking, after her regular exercise classes were cancelled.

the runner's high and how to find your flow
giving yourself the freedom to change goals on the fly based on how you feel makes running less of a chore and helps get you into the zone.
jill barker
世界杯决赛2022
apr 4 2022
since no one knows exactly what triggers flow, it’s tough to replicate in a controlled environment where it can be repeatedly reproduced and studied.
powered by
canadian society for exercise physiology

'i quit': 23 per cent of employees say they will quit 'on the spot' if forced to return to the office full-time
a recent angus reid poll found that most canadians prefer to continue working from home, and plan to look for jobs that allow them to do so.
maija kappler
2022年世界杯名单猜测
mar 25 2022
many people have come to appreciate the flexibility of working from home and aren't ready to go back to office life. getty

'exergaming' offers alternative to people not into traditional exercise
video games like just dance can make physical activity fun for those who find it hard to stick to a typical workout routine.
chris arnold
fitness
mar 24 2022
active video games can also be an easy way to introduce children to exercise. getty

keep heart health in mind when exercising
it's important to have automated external defibrillators in athletic facilities and during masters events, as well as an established emergency action plan specific to each facility, league or event.
jill barker
世界杯决赛2022
mar 21 2022
members of the pointe-claire old-timers hockey team celebrate a goal against montreal canadiens alumni in a 2019 game.

take a step back: study debunks 10,000 daily steps as myth
we’ve all heard that walking 10,000 steps each day is t...
postmedia news
世界杯决赛2022
mar 16 2022
we've all heard that walking 10,000 steps each day is the ideal target in terms of living a healthy, and possibly longer life.
powered by
obesity canada

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