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inspiring canadians to live better.

healthing leaf
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nutrition

f in fda: tiktok's viral pink sauce oozes its way into infamy
the lead-up to the release of pink sauce was a marketer's dream, but then came the reviews of exploded, rancid-smelling products.
emma jones
nutrition
jul 27 2022
tiktok exploded with rumours that some had been hospitalized after eating the pink sauce, but so far no claims have been verified. getty

healthy eating: can you eat edamame pods?
studies indicate that eating soy can reduce both cholesterol and the risk of developing breast cancer.
chris arnold
nutrition
jul 22 2022
edamame takes approximately 90 to 150 days to be ready for harvest, according to master class. getty

healthy eating: happy national cherry day
cherry pits are generally safe to eat, even though they contain amygdalin, a chemical that the body can convert into cyanide.
chris arnold
nutrition
jul 14 2022
in canada, about 95 per cent of cherries, come from british columbia. getty

healthy eating: almonds, the favourite super food with a poisonous cousin
eating sweet almonds is linked to a lower risk of developing obesity, coronary heart disease and cardiovascular disease. bitter almonds, however, contain glycoside amygdalin — which is poisonous to humans.
chris arnold
nutrition
jul 11 2022
almonds are a great source of vitamin b7. getty

yes, you can overdose on vitamin d, and it sounds awful
a u.k. man was hospitalized after three months of vomiting, diarrhea, tinnitus, and other symptoms of 'hypervitaminosis d.'
maija kappler
2022年世界杯名单猜测
jul 7 2022
signs of a vitamin d overdose include kidney failure, psychosis and pancreatitis. getty

tiktok tuesday: #healthycoke — a trend that’s not so healthy for your teeth (watch)
it may be low in sugar, but carbonated water mixed with vinegar is a terrible choice for your teeth.
emma jones
nutrition
jul 5 2022
this tiktok famous drink might look like coke, but it's actually very different. (getty)

healthy eating: asparagus is good for you even though it makes your pee smell funny
asparagus is packed with vitamin a, c, e, and k, fibre, folate and asparagusic acid — the culprit behind that distinctive pee smell.
chris arnold
nutrition
jul 4 2022
asparagus can be eaten either cooked or raw. (getty)

nieman: toronto study provides useful data on vegetarian diets for young children
a big, diverse study provides a lot more insight into the nutritional health of kids who eat vegetarian.
calgary herald
nutrition
jun 27 2022
a new study provides more detailed data on the impact of a vegetarian diet on young children. getty image.
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f in fda: tiktok's viral pink sauce oozes its way into infamy
the lead-up to the release of pink sauce was a marketer's dream, but then came the reviews of exploded, rancid-smelling products.
emma jones
nutrition
jul 27 2022
tiktok exploded with rumours that some had been hospitalized after eating the pink sauce, but so far no claims have been verified. getty

healthy eating: can you eat edamame pods?
studies indicate that eating soy can reduce both cholesterol and the risk of developing breast cancer.
chris arnold
nutrition
jul 22 2022
edamame takes approximately 90 to 150 days to be ready for harvest, according to master class. getty

healthy eating: happy national cherry day
cherry pits are generally safe to eat, even though they contain amygdalin, a chemical that the body can convert into cyanide.
chris arnold
nutrition
jul 14 2022
in canada, about 95 per cent of cherries, come from british columbia. getty

healthy eating: almonds, the favourite super food with a poisonous cousin
eating sweet almonds is linked to a lower risk of developing obesity, coronary heart disease and cardiovascular disease. bitter almonds, however, contain glycoside amygdalin — which is poisonous to humans.
chris arnold
nutrition
jul 11 2022
almonds are a great source of vitamin b7. getty
powered by
canadian society for exercise physiology

yes, you can overdose on vitamin d, and it sounds awful
a u.k. man was hospitalized after three months of vomiting, diarrhea, tinnitus, and other symptoms of 'hypervitaminosis d.'
maija kappler
2022年世界杯名单猜测
jul 7 2022
signs of a vitamin d overdose include kidney failure, psychosis and pancreatitis. getty

tiktok tuesday: #healthycoke — a trend that’s not so healthy for your teeth (watch)
it may be low in sugar, but carbonated water mixed with vinegar is a terrible choice for your teeth.
emma jones
nutrition
jul 5 2022
this tiktok famous drink might look like coke, but it's actually very different. (getty)

healthy eating: asparagus is good for you even though it makes your pee smell funny
asparagus is packed with vitamin a, c, e, and k, fibre, folate and asparagusic acid — the culprit behind that distinctive pee smell.
chris arnold
nutrition
jul 4 2022
asparagus can be eaten either cooked or raw. (getty)

nieman: toronto study provides useful data on vegetarian diets for young children
a big, diverse study provides a lot more insight into the nutritional health of kids who eat vegetarian.
calgary herald
nutrition
jun 27 2022
a new study provides more detailed data on the impact of a vegetarian diet on young children. getty image.

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