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nutrition

could the unassuming lupin bean become the next superfood?

lupins contain roughly 40% protein, and scientists say the beans have the nutritional bonafides to make it as a superfood.
the national post
oct 08, 2021

wtf is dtf, goop's new sexual health supplement?

almost half of women experience sexual dysfunction. are supplements a solution?
andy de santis, rd
oct 06, 2021

eating well when you have a chronic illness

the symptoms of a chronic illness like pain, fatigue and nausea can affect appetite and make getting the proper nutrition difficult.
andy desantis, rd
sep 28, 2021

blending good nutrition with student life

healthy tips to help students get nutritious meals on-the-go
ottawa citizen
sep 08, 2021

a dietitian weighs in on the great keto diet debate

when we published a recent study that found the keto diet to be unhealthy, we got a lot of reader feedback.
andy de santis, rd
sep 07, 2021

avocado study shines light on how we store body fat

researchers found female subjects experienced a decrease in the hard-to-target visceral abdominal fat surrounding their organs.
dave yasvinski
sep 07, 2021

#askalyson: teenage boys and eating disorders

it's hard to know how to encourage healthy eating without letting it get obsessive.
alyson schafer
sep 07, 2021

5 ways you could benefit from seeing a dietitian

not a lot of people totally understand what it is dietitians actually do.
andy de santis, rd
aug 27, 2021
powered by
pancreatic cancer canada
powered by
wellspring cancer support
powered by
canadian coalition for seniors’ mental health (ccsmh)

could the unassuming lupin bean become the next superfood?

lupins contain roughly 40% protein, and scientists say the beans have the nutritional bonafides to make it as a superfood.
the national post
oct 08, 2021

wtf is dtf, goop's new sexual health supplement?

almost half of women experience sexual dysfunction. are supplements a solution?
andy de santis, rd
oct 06, 2021

eating well when you have a chronic illness

the symptoms of a chronic illness like pain, fatigue and nausea can affect appetite and make getting the proper nutrition difficult.
andy desantis, rd
sep 28, 2021

blending good nutrition with student life

healthy tips to help students get nutritious meals on-the-go
ottawa citizen
sep 08, 2021
powered by
pancreatic cancer canada

a dietitian weighs in on the great keto diet debate

when we published a recent study that found the keto diet to be unhealthy, we got a lot of reader feedback.
andy de santis, rd
sep 07, 2021

avocado study shines light on how we store body fat

researchers found female subjects experienced a decrease in the hard-to-target visceral abdominal fat surrounding their organs.
dave yasvinski
sep 07, 2021

#askalyson: teenage boys and eating disorders

it's hard to know how to encourage healthy eating without letting it get obsessive.
alyson schafer
sep 07, 2021

5 ways you could benefit from seeing a dietitian

not a lot of people totally understand what it is dietitians actually do.
andy de santis, rd
aug 27, 2021
powered by
wellspring cancer support
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