inspiring canadians to live better.

healthing leaf

inspiring canadians to live better.

healthing leaf
mosquito-borne diseases affect up to 700 million people each year. learn more
powered by: valneva canada inc.

nutrition

ontario blueberry farm gets shout-out from celebrity cookbook author
ever since food network kitchen host erin mcdowell helped victoria spencer perfect her pie crust, the owner of west lorne, ont.'s bluegroves farms can't keep up with demand.
karen hawthorne
nutrition
aug 16 2022
victoria spencer described her first attempt at blueberry pie as an “epic failure.” getty

climate change, covid, sanctions: the mental health of canadian farmers is being put to the test
canadian farmers are reporting high stress — with one-quarter having considered suicide — as well as increased alcohol use, social withdrawal, and poor sleep habits.
robin roberts
nutrition
aug 16 2022
keith currie, vice-president of the canadian federation of agriculture, knows first-hand the challenges of working the land. supplied

premier doug ford swallows a bee while talking about privatizing health care
according to an expert, unless ford is allergic, there's no need to worry since insects are digested just like any other food.
lisa machado
2022年世界杯名单猜测
aug 12 2022
dundalk - aug, 12, 2022 - premier of ontario doug ford reacts after swallowing a bee during a press conference. premier of ontario youtube

vegan meal on air canada is water and a napkin
travel blogger miriam porter's video about her "meal" on tiktok has garnered more than 110 million views.
karen hawthorne
nutrition
aug 12 2022
researchers suggest that good nutrition on long flights can help combat the gastrointestinal distress some travellers experience. getty

are grapes healthy for you?
the majority of grapes grown in canada are, unsurprisingly, used to make wine.
chris arnold
nutrition
aug 9 2022
grapes are ready for picking and eating once they’re rich in colour, easy to crush but not shrivelled up. getty

am i getting enough protein?
fatigue, hair loss and flaky skin are just some signs that you aren't getting enough protein, but most of the time, all it takes are a few diet changes.
dave yasvinski
nutrition
aug 5 2022
fifty-five per cent of canadians don't think they are getting enough protein. getty

the peanut packs a powerful punch, helping weight loss and lowering blood pressure
peanuts not only make you feel full for longer, they also contain magnesium and the amino acid arginine — both of which are known to lower blood pressure.
dave yasvinski
heart health
aug 2 2022
lightly salted peanuts are a low-sodium food that contains arginine, an amino acid that dilates blood vessels and helps brings down blood pressure. getty

healthy eating: why are red bell peppers more expensive than the green ones?
red bell peppers have more nutrients and a richer flavour profile than green.
chris arnold
nutrition
jul 29 2022
bell peppers are great sources of vitamin a and c, as well as potassium, fibre, iron, and folate. getty
powered by
canadian society for exercise physiology
powered by
obesity matters
powered by
the leukemia & lymphoma society of canada (llsc)

ontario blueberry farm gets shout-out from celebrity cookbook author
ever since food network kitchen host erin mcdowell helped victoria spencer perfect her pie crust, the owner of west lorne, ont.'s bluegroves farms can't keep up with demand.
karen hawthorne
nutrition
aug 16 2022
victoria spencer described her first attempt at blueberry pie as an “epic failure.” getty

climate change, covid, sanctions: the mental health of canadian farmers is being put to the test
canadian farmers are reporting high stress — with one-quarter having considered suicide — as well as increased alcohol use, social withdrawal, and poor sleep habits.
robin roberts
nutrition
aug 16 2022
keith currie, vice-president of the canadian federation of agriculture, knows first-hand the challenges of working the land. supplied

premier doug ford swallows a bee while talking about privatizing health care
according to an expert, unless ford is allergic, there's no need to worry since insects are digested just like any other food.
lisa machado
2022年世界杯名单猜测
aug 12 2022
dundalk - aug, 12, 2022 - premier of ontario doug ford reacts after swallowing a bee during a press conference. premier of ontario youtube

vegan meal on air canada is water and a napkin
travel blogger miriam porter's video about her "meal" on tiktok has garnered more than 110 million views.
karen hawthorne
nutrition
aug 12 2022
researchers suggest that good nutrition on long flights can help combat the gastrointestinal distress some travellers experience. getty
powered by
canadian society for exercise physiology

are grapes healthy for you?
the majority of grapes grown in canada are, unsurprisingly, used to make wine.
chris arnold
nutrition
aug 9 2022
grapes are ready for picking and eating once they’re rich in colour, easy to crush but not shrivelled up. getty

am i getting enough protein?
fatigue, hair loss and flaky skin are just some signs that you aren't getting enough protein, but most of the time, all it takes are a few diet changes.
dave yasvinski
nutrition
aug 5 2022
fifty-five per cent of canadians don't think they are getting enough protein. getty

the peanut packs a powerful punch, helping weight loss and lowering blood pressure
peanuts not only make you feel full for longer, they also contain magnesium and the amino acid arginine — both of which are known to lower blood pressure.
dave yasvinski
heart health
aug 2 2022
lightly salted peanuts are a low-sodium food that contains arginine, an amino acid that dilates blood vessels and helps brings down blood pressure. getty

healthy eating: why are red bell peppers more expensive than the green ones?
red bell peppers have more nutrients and a richer flavour profile than green.
chris arnold
nutrition
jul 29 2022
bell peppers are great sources of vitamin a and c, as well as potassium, fibre, iron, and folate. getty
powered by
obesity matters

advertisement