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inspiring canadians to live better.

healthing leaf
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nutrition

yup, there is a right way to poop
if you find yourself unable to loosen up, here are some things you can do to inspire a 'number two'
nicholas sokic
jan 17 2020
poo emoticon holding thumbs up, emoji - poop face - vector illustration

rise of the keto diet
after picking up momentum in the last few years, it appears the ketogenic diet is no fad.
nicholas sokic
jan 15 2020
keto diet concept. balanced low-carb food background. vegetables, fish, meat, cheese, nuts on a dark background.

to supplement or not to supplement
if you want to start a ruckus at the christmas dinner t...
tom keenan
jan 2 2020
composition with variety of dietary supplements capsules and containers

eating red hot chili peppers might reduce risk of heart disease and stroke
a new study has linked chili pepper consumption to greater longevity. but does it mean you should eat more?
laura brehaut
nutrition
jan 2 2020
chili peppers

the controversial next step in nutrition labeling
critics say putting exercise calorie counts on food packaging would only reinforce the notion that exercise earns people the right to eat 'crappy foods'
sharon kirkey, national post
世界杯决赛2022
dec 28 2019
a traditional nutrition label. studies show the public consistently underestimates the number of calories in food. “just putting numbers on a packet really has no relevance.”

react badly to caffeine intake? maybe it's your genes brewing
your gene variants could also affect how you respond to some prescription medications
randy shore
dec 28 2019
for randy shore story. [png merlin archive]

10 ways to indulge and stay healthy this holiday season
smaller plates, interspersing alcohol with non-alcoholic drinks, and more strategies to avoid overconsumption
the conversation
dec 24 2019
the practise of ‘mindful eating’ can help you maximize the pleasure from rich holiday foods, without eating too much.

scientists conclude there is no need to eat less red or processed meat
'any health benefits from staying away from meat are uncertain, and, if they exist at all, are very small'
sharon kirkey, national post
nutrition
dec 17 2019
meat-1
powered by
canadian society for exercise physiology
powered by
the leukemia & lymphoma society of canada (llsc)
powered by
obesity canada

yup, there is a right way to poop
if you find yourself unable to loosen up, here are some things you can do to inspire a 'number two'
nicholas sokic
jan 17 2020
poo emoticon holding thumbs up, emoji - poop face - vector illustration

rise of the keto diet
after picking up momentum in the last few years, it appears the ketogenic diet is no fad.
nicholas sokic
jan 15 2020
keto diet concept. balanced low-carb food background. vegetables, fish, meat, cheese, nuts on a dark background.

to supplement or not to supplement
if you want to start a ruckus at the christmas dinner t...
tom keenan
jan 2 2020
composition with variety of dietary supplements capsules and containers

eating red hot chili peppers might reduce risk of heart disease and stroke
a new study has linked chili pepper consumption to greater longevity. but does it mean you should eat more?
laura brehaut
nutrition
jan 2 2020
chili peppers
powered by
canadian society for exercise physiology

the controversial next step in nutrition labeling
critics say putting exercise calorie counts on food packaging would only reinforce the notion that exercise earns people the right to eat 'crappy foods'
sharon kirkey, national post
世界杯决赛2022
dec 28 2019
a traditional nutrition label. studies show the public consistently underestimates the number of calories in food. “just putting numbers on a packet really has no relevance.”

react badly to caffeine intake? maybe it's your genes brewing
your gene variants could also affect how you respond to some prescription medications
randy shore
dec 28 2019
for randy shore story. [png merlin archive]

10 ways to indulge and stay healthy this holiday season
smaller plates, interspersing alcohol with non-alcoholic drinks, and more strategies to avoid overconsumption
the conversation
dec 24 2019
the practise of ‘mindful eating’ can help you maximize the pleasure from rich holiday foods, without eating too much.

scientists conclude there is no need to eat less red or processed meat
'any health benefits from staying away from meat are uncertain, and, if they exist at all, are very small'
sharon kirkey, national post
nutrition
dec 17 2019
meat-1
powered by
the leukemia & lymphoma society of canada (llsc)

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