inspiring canadians to live better.

healthing leaf

inspiring canadians to live better.

healthing leaf
mosquito-borne diseases affect up to 700 million people each year. learn more
powered by: valneva canada inc.

nutrition

fast food really is bad, especially for your liver
if you are visiting the drive-thru more than once in awhile, you are putting your liver at risk for liver disease, cancer and liver failure.
karen hawthorne
liver diseases
jan 20 2023
"when you have one in five children who are obese, this is a serious concern," says dr. keyur patel, staff hepatologist at the university health network’s toronto centre for liver disease. getty

#worldwaterday: there are a lot of reasons why we need to take care of our water
dehydration can cause low-grade inflammation that has been linked to most diseases, including neurodegenerative disorders liked alzheimer’s.
karen hawthorne
alzheimer's disease
jan 13 2023
how do you know if you’re not drinking enough water? getty

does naturopathy offer a lifeline for our burned-out health system?
in a time when many canadians don't have access to a medical doctor, naturopathic doctors can help fill the void and ensure that the cycle of care remains intact.
robin roberts
alternative health
jan 10 2023
the canadian association of naturopathic doctors (cand) describes naturopathic medicine as a blend of modern scientific knowledge and traditional and natural forms of medicine. getty

non-2022年世界杯预选赛阿根廷 liver disease has ‘concerning’ effect on the brain, study says
new research has a found a link between the accumulation of fat in the liver and brain disease.
dave yasvinski
liver diseases
dec 30 2022
cutting down on sugar and fat in our diet can protect the liver and keep our brains healthy. getty

how not to bust a gut over the holidays
your stomach can stretch to hold up to 12 cups of food before it signals to your brain the stuffing needs to stop or there will be consequences.
robin roberts
nutrition
dec 20 2022
over-indulging makes your heart pump faster, which increases the risk of gout, gall bladder attacks and heart attacks. getty

nutrition and exercise: what to eat and when to eat it
to make the most of your workout, what you eat should be nutrient-rich and contain antioxidants, complex carbohydrates, and protein.
lea amaral
fitness
dec 15 2022
your body is primed to absorb nutrients most effectively within 60 minutes after physical activity, so plan ahead to ensure a healthy snack is close at hand. getty ⁠

staying healthy during the holidays doesn’t mean skipping the cheese board
with so many delicious treats during the holidays, it can be tempting to take an all-or-nothing approach to stay healthy. instead, try complimenting the goodies with healthy options.
chris arnold
nutrition
dec 13 2022
dani renouf, registered dietitian at st. paul’s hospital in vancouver, recommends balancing holiday treats with healthier options.

heading out of canada? here's how to avoid some common travel illnesses (that aren't covid)
hookworm and diarrhea are just two common travel-related illnesses that can take the magic out of any trip.
robin roberts
2022年世界杯名单猜测
dec 7 2022
"well on your way" is a booklet from the canadian government that covers how to handle a health emergency while abroad. getty
powered by
canadian society for exercise physiology
powered by
save your skin foundation

fast food really is bad, especially for your liver
if you are visiting the drive-thru more than once in awhile, you are putting your liver at risk for liver disease, cancer and liver failure.
karen hawthorne
liver diseases
jan 20 2023
"when you have one in five children who are obese, this is a serious concern," says dr. keyur patel, staff hepatologist at the university health network’s toronto centre for liver disease. getty

#worldwaterday: there are a lot of reasons why we need to take care of our water
dehydration can cause low-grade inflammation that has been linked to most diseases, including neurodegenerative disorders liked alzheimer’s.
karen hawthorne
alzheimer's disease
jan 13 2023
how do you know if you’re not drinking enough water? getty

does naturopathy offer a lifeline for our burned-out health system?
in a time when many canadians don't have access to a medical doctor, naturopathic doctors can help fill the void and ensure that the cycle of care remains intact.
robin roberts
alternative health
jan 10 2023
the canadian association of naturopathic doctors (cand) describes naturopathic medicine as a blend of modern scientific knowledge and traditional and natural forms of medicine. getty

non-2022年世界杯预选赛阿根廷 liver disease has ‘concerning’ effect on the brain, study says
new research has a found a link between the accumulation of fat in the liver and brain disease.
dave yasvinski
liver diseases
dec 30 2022
cutting down on sugar and fat in our diet can protect the liver and keep our brains healthy. getty
powered by
canadian society for exercise physiology

how not to bust a gut over the holidays
your stomach can stretch to hold up to 12 cups of food before it signals to your brain the stuffing needs to stop or there will be consequences.
robin roberts
nutrition
dec 20 2022
over-indulging makes your heart pump faster, which increases the risk of gout, gall bladder attacks and heart attacks. getty

nutrition and exercise: what to eat and when to eat it
to make the most of your workout, what you eat should be nutrient-rich and contain antioxidants, complex carbohydrates, and protein.
lea amaral
fitness
dec 15 2022
your body is primed to absorb nutrients most effectively within 60 minutes after physical activity, so plan ahead to ensure a healthy snack is close at hand. getty ⁠

staying healthy during the holidays doesn’t mean skipping the cheese board
with so many delicious treats during the holidays, it can be tempting to take an all-or-nothing approach to stay healthy. instead, try complimenting the goodies with healthy options.
chris arnold
nutrition
dec 13 2022
dani renouf, registered dietitian at st. paul’s hospital in vancouver, recommends balancing holiday treats with healthier options.

heading out of canada? here's how to avoid some common travel illnesses (that aren't covid)
hookworm and diarrhea are just two common travel-related illnesses that can take the magic out of any trip.
robin roberts
2022年世界杯名单猜测
dec 7 2022
"well on your way" is a booklet from the canadian government that covers how to handle a health emergency while abroad. getty
powered by
save your skin foundation

advertisement